🥑 Alkaline Cookbook – Vitality, enjoyment and well-being at a glance

Discover new energy and a strengthened immune system with our collection of delicious vegetarian recipes based on regional fruits and vegetables.

This lovingly designed cookbook introduces you to the principles of alkaline nutrition in a simple and everyday way. With a practical recipe overview, a comprehensive acid-base table (PRAL values), and a clearly structured food index, healthy eating becomes easy to understand and immediately implementable.

✨ Your benefits at a glance:

• 86 delicious vegetarian recipes: From smoothies and soups to nutrient-rich main courses.
• Illustrative acid-base table: With PRAL values of 292 foods.
• Lovely illustrations: Each recipe is colorfully illustrated and includes nutritional information per serving.
• Basic knowledge: Easy-to-understand introduction to alkaline nutrition and tips for conscious nutrition in everyday life.

🥑 Enjoy healthy food – stay vital naturally

Whether for breakfast, a snack, or a main meal, our recipes bring new zest to your plate and help balance body and mind. Ideal for anyone who wants to combine health, enjoyment, and vitality.

Start a new lifestyle now – with the alkaline cookbook as your faithful companion in your kitchen!

13,90 €

incl. VAT & free shipping